I'm Deepa, I have joined the class after seeing the result for one of my friend who lost 14.0 kgs in 3 Months. Prior to joining,i have no interest in doing exercises. I felt that i may not be able to do the exercise so hard as i'm so weak(Calcium deficiency)First day, i went to the class and lost consciousness for 4 to 5 times during the class.. It was tough to continue the classes in initial days, but i never gave up, because no one else is going to do it for me.Later on, i have improved so much that i can lift 10 kgs weights in each hand without hesitation. Now i'm so flexible that i can do most of the exercises easily.I have lost 12.8 kgs and great inch loss(6) within 2.5 months.Now i can say i have gained so much of stamina and strength as well.Follow the Ranjith sir's guidance,you will see the Results -Deepa Goud
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