I am a girl of 27. I was diagnosed with hypothyroidism with TSH value of 29.7 on march 26th 2018. I read some articles stressing on physical activity for hypothyroidism cure. One of my friend suggeste Leonas Fitness studio and I joined it. I was told about the 12week program by Mr.Ranjit ir. I exercised everyday under his guidance. Those things ther worked as a miracle. Now I found my TSH value 3.2 I was happiest on the earth.. I became more confident and more activeness with the daily workouts here. Thank u Sir.-SWETHA BOMMERLA, MTech
Hi this is Lakshmi I have joined Leonas fitness studio for 3 Months Personal Training course actually when I have joined here I have been suffering with hypo thyroid TSH level 6.51 after three months program TSH level normal it's about 2.99 and also I have reduced 6.0Kgs weight...and also got more inch loss, Strength & Stamina. Thanks to Leonas fitness Studio.... FOR MAKING DREAMS COME TRUE.Thank you Ranjith. Sir. All the best !!
This is lakshmi teja, joined for 3months course at Leonas studio.I have joined at Leonas for the control of thyroid and weight reduction.Within 2 months I have reduced 4kgs weight and more inch loss.Before this program I have thyroid (5.6), after joining this program my thyroid levels have come down to normal(i.e., 2.06)actually I have stopped the medicines and still found that the thyroid levels are normal and felt very happy about this program.Apart from all this my stamina and fitness levels has improved alot. Compared to other Gyms, Leonas is not like the others, you will never feel bored because each day the workouts change.The trainer(Ranjith) here is also very motivating and very friendly.I request all the ladies who want to improve their health a much better way to please join at Leonas.
I joined in Leona's Fitness Studio for Personal fitness training for ladies i have reduced 8.5kgs weight and also got more inch loss, and it was an amazing and wonderful experience..... Before joining to this studio i have number of questions in my mind on Aerobics, cardio exercises, Weight loss exercises. But the Leona's Fitness program provided perfect solutions to all my questions. Actually the fitness/diet programs are well designed and suitable for all in kind. Basically these program are very interesting as we have different set of exercises on each day of the week. Always they are trying to provide good training with excellent hospitality moreover this studio located in prime area and providing very easy access with perfect timings. Personally I feel very happy about all these programs moreover i reduced weight with perfect inch loss in the span of 3 months. Thank u Si- -Gayathri Kasu
had an amazing experience @leona's fitness studio...before joining this i have been to many gyms..lost weight..gained it back..again lost..the cycle repeats..so i decided to not to join gym this time and to try different form of exercise..at the right time i found this studio where u will have good mix of cardio, strength training which is essential to get the toned body so that we can maintain the weight afterwards. The classes r well tuned with different types of exercises to make u reach ur goals. I lost around 9kg in 4.5 months..i am happy with the result. I would definitely suggest it to others for wonderful result. Thank you Leona's fitness studio and Mr. Ranjith Sir for your support..-Mrs.Mounika Reddy
FAT TO FIT .... I am very glad n extremely happy that I have joined in Leona's Fitness Studio.At a point where I have given up on loosing weight I found LFS.I have reduced 9 kgs in 6 months. WHY ONLY LEONA'S FITNESS.....?The USP of this studio is .....the workout sessions are very unique and different and flexible time slots.Ranjith sir enthusiasm is very infectious which in turn motivates us to be more active.Finally a big "THANK YOU" to Ranjith sir for making this possible.If you are looking for a positive transformation for yourself LEONA is highly recommendable. -Mrs.Pavani Nagireddy, House-Wife
When the routine is boring and you have nothing to motivate you. At Leona, the experience is so different that you will actually feel like investing not just your money but also your time, and that is what makes the difference. I Have Reduced 9.7 Kgs Weight within 5 Months. The atmosphere is very good and I really do appreciate the hard work of the trainer. I'm loving this fitness studio. Mrs.Kavya, Motakatla
No training program is complete solution without a great meal plan. Leonas Fitness care trainers provides a shopping lists, recipes, and even a great examples of weekly meal plans so.
LeonasFitness Care trainers provides printable calendars, thats give you the means to stay organized & motivated through each program. Cross of one day at a time and see how far you've come!
Choose your perfect work-out plan and track your workout with the press of a mobile app button, when ever u want. Finess Care up-coming mobile apps will make fitness fit in palm hand.
Find friends and like-minded fitness buffs on BodySpace! With an army of supporters behind you, you'll never feel like you're training alone. Instructions to every exercise so you never walk.