, Schedule|LFS

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  • Call Now: 040-23161-602 / Cell: 91+ 9441781602

Timing & Scheduling

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Schedule Calendar



Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Music Aerobics

  • 7.30am - 9.00am
  • Abs & Pilates
  • 9:00am - 10:00am

Madicine Ball

  • From 6:00am to 6:30am
  • Warmup+Dumbell
  • 6.00am - 6.30am
  • Next Session
  • 7.00am - 8.30am

Cardio & Adv.Abs

  • 6.00am - 7.30am
  • 7.00am - 8.30am
  • Level: Beginner&Adv

Fitball Aerobics

  • 6.00am - 7.30am
  • Next Session
  • 7.00am - 8.30am
  • Level: Beginner&Adv

Abs+Pilates

  • 6.00am - 7.30am
  • Next Session
  • 7.00am - 8.30am
  • Level: Beginner&Adv

Music Aerobics

  • 7.30am - 9.00am
  • From 7:00am to 7:30am
  • Warmup+Dumbell
  • Single Session Only

KettleBells

  • 7.00am - 7.30am Warmup+Dumbells
  • 7.30am - 8.30am
  • Level: Beginner&Adv

PROGRAM BREAK

  • 10.30am - 6.00Pm

Madicine ball

  • 8.00am - 9.30am
  • Next Session
  • 9:30am - 11:00am

Cardio & Adv.Abs

  • 8.00am - 9.30am
  • Next Session
  • 9.30am - 11.00am
  • Level:Beginner&Adv

Fitball Aerobics

  • 8.00am - 9.30am
  • 9.30am - 11.00am
  • Level:Beginner&Adv

Abs&Pilates

  • 8.00am - 9.30am
  • Next Session
  • 9.30am - 11.00am
  • Level:Beginner&Adv

PROGRAM BREAK

  • 10.30am - 6.00Pm

KettleBells

  • 8.00am - 9.30am
  • Next Session
  • 9.30am - 11.00am
  • Level:Beginner&Adv

EVENING HOLIDAY

  • 6.00Pm - 9.00Pm

Medicine Ball

  • 11.00am - 12.30am
  • BREAK
  • From 12:30pm-6:00pm

Cardio & Abs

  • 11.00am - 12.30am
  • BREAK
  • From 12:30pm-6:00pm

Fitball Aerobics

  • 11.00am - 12.30am
  • BREAK
  • From 12:30pm-6:00pm

Abs& Pilates

  • 11.00am - 12.30am
  • BREAK
  • From 12:30pm-6:00pm

EVENING SESSIONS

  • 7.00Pm - 8.30Pm

KettleBells

  • 11.00am - 12.30am
  • BREAK
  • From 12:30pm-6:00pm

Evening Sessions

  • 6.00pm - 9:30pm
  • 7.30pm - 9:30pm
  • Two Sessions

Evening Sessions

  • 6.00pm - 9:30pm
  • 7.30pm - 9:30pm
  • Two Sessions

Evening Sessions

  • 6.00pm - 9:30pm
  • 7.30pm - 9:30pm
  • Two Sessions

Evening Sessions

  • 6.00pm - 9:30pm
  • 7.30pm - 9:30pm
  • Two Sessions

Evening Sessions Starts From

  • 7.00pm - 8:30pm
  • Single Session Only

PROGRAMS BREAK

  • 12.30am - 6.00pm

No Class

  • 11.00am - 1.00pm


12:30 PM to 6:00PM

-BREAK-

COUNSELLINGS

  • From 6:00pm to 9:30pm




Evening Session Starts




Evening Session Starts




Evening Session Starts




Evening Session Starts

PROGRAM BREAK

  • 8.30pm - 6.00am

COUNSELLINGS

  • From 6:00pm to 9:30pm

Counselling-I

  • 6.00am - 7.00pm
  • About Program
  • Packages & Plans

Cardio & Abs

  • 6.00pm - 7.30pm
  • 30min: Warmup+Strength
  • 1hr: Main Program

Medicine Ball

  • 6.00pm - 7.30pm
  • 30min: Warmup+Strength
  • 1hr: Main Program

Fitball With Dumbells

  • 6.00pm - 7.30pm
  • 30min: Warmup+Strength
  • 1hr: Main Program

Abs&Pilates

  • 6.00pm - 7.30pm
  • 30min: Warmup+Strength
  • 1hr: Main Program

Counselling-i

  • 6.00Pm - 7.30Pm
  • About Program
  • Packages & Plans

Counselling-II

  • 7.30am - 9.00am
  • About Program
  • Packages & Plans

Cardio & Abs

  • 7.30pm - 9.00pm
  • 30min: Warmup+Dumbells
  • 1hr: Main Program

Medicine Ball

  • 7.30pm - 9.00pm
  • 30min: Warmup+Dumbells
  • 1hr: Main Program

Fitball With Dumbells

  • 7.30pm - 9.00pm
  • 30min: Warmup+Dumbells
  • 1hr: Main Program

Abs&Pilates

  • 7.30pm - 9.00pm
  • 30min: Warmup+Dumbells
  • 1hr: Main Program

Counselling-ii

  • 7.30pm - 9.00pm
  • About Program
  • Packages & Plans