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Schedule Calendar

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Warmup
Cardio
MedicineBall
Fitball
Abs&Pilates
Aerobics
Kettlebells

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Music Aerobics 7.30am - 9.00am Abs & Pilates 9:00am - 10:00am	Madicine Ball From 6:00am to 6:30am Warmup+Dumbell 6.00am - 6.30am Next Session 7.00am - 8.30am	Cardio & Adv.Abs 6.00am - 7.30am 7.00am - 8.30am Level: Beginner&Adv	Fitball Aerobics 6.00am - 7.30am Next Session 7.00am - 8.30am Level: Beginner&Adv	Abs+Pilates 6.00am - 7.30am Next Session 7.00am - 8.30am Level: Beginner&Adv	Music Aerobics 7.30am - 9.00am From 7:00am to 7:30am Warmup+Dumbell Single Session Only	KettleBells 7.00am - 7.30am Warmup+Dumbells 7.30am - 8.30am Level: Beginner&Adv
PROGRAM BREAK 10.30am - 6.00Pm	Madicine ball 8.00am - 9.30am Next Session 9:30am - 11:00am	Cardio & Adv.Abs 8.00am - 9.30am Next Session 9.30am - 11.00am Level:Beginner&Adv	Fitball Aerobics 8.00am - 9.30am 9.30am - 11.00am Level:Beginner&Adv	Abs&Pilates 8.00am - 9.30am Next Session 9.30am - 11.00am Level:Beginner&Adv	PROGRAM BREAK 10.30am - 6.00Pm	KettleBells 8.00am - 9.30am Next Session 9.30am - 11.00am Level:Beginner&Adv
EVENING HOLIDAY 6.00Pm - 9.00Pm	Medicine Ball 11.00am - 12.30am BREAK From 12:30pm-6:00pm	Cardio & Abs 11.00am - 12.30am BREAK From 12:30pm-6:00pm	Fitball Aerobics 11.00am - 12.30am BREAK From 12:30pm-6:00pm	Abs& Pilates 11.00am - 12.30am BREAK From 12:30pm-6:00pm	EVENING SESSIONS 7.00Pm - 8.30Pm	KettleBells 11.00am - 12.30am BREAK From 12:30pm-6:00pm
	Evening Sessions 6.00pm - 9:30pm 7.30pm - 9:30pm Two Sessions	Evening Sessions 6.00pm - 9:30pm 7.30pm - 9:30pm Two Sessions	Evening Sessions 6.00pm - 9:30pm 7.30pm - 9:30pm Two Sessions	Evening Sessions 6.00pm - 9:30pm 7.30pm - 9:30pm Two Sessions	Evening Sessions Starts From 7.00pm - 8:30pm Single Session Only	PROGRAMS BREAK 12.30am - 6.00pm
No Class 11.00am - 1.00pm	12:30 PM to 6:00PM -BREAK-
COUNSELLINGS From 6:00pm to 9:30pm	Evening Session Starts	Evening Session Starts	Evening Session Starts	Evening Session Starts	PROGRAM BREAK 8.30pm - 6.00am	COUNSELLINGS From 6:00pm to 9:30pm
Counselling-I 6.00am - 7.00pm About Program Packages & Plans	Cardio & Abs 6.00pm - 7.30pm 30min: Warmup+Strength 1hr: Main Program	Medicine Ball 6.00pm - 7.30pm 30min: Warmup+Strength 1hr: Main Program	Fitball With Dumbells 6.00pm - 7.30pm 30min: Warmup+Strength 1hr: Main Program	Abs&Pilates 6.00pm - 7.30pm 30min: Warmup+Strength 1hr: Main Program		Counselling-i 6.00Pm - 7.30Pm About Program Packages & Plans
Counselling-II 7.30am - 9.00am About Program Packages & Plans	Cardio & Abs 7.30pm - 9.00pm 30min: Warmup+Dumbells 1hr: Main Program	Medicine Ball 7.30pm - 9.00pm 30min: Warmup+Dumbells 1hr: Main Program	Fitball With Dumbells 7.30pm - 9.00pm 30min: Warmup+Dumbells 1hr: Main Program	Abs&Pilates 7.30pm - 9.00pm 30min: Warmup+Dumbells 1hr: Main Program		Counselling-ii 7.30pm - 9.00pm About Program Packages & Plans